stress
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Seven Prompts for Daily Journaling
After keeping a journal for the past eight years, I have found that journaling not only helps me keep my thoughts organized but also helps me release stress. However, I have also found that sometimes it can be difficult knowing what to write in a journal. Do you write about your fears or dreams? Do… Continue reading
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How to Organize Your Time When You’re Unmotivated + FREE Planner
It’s that time of year again when I don’t want to do anything but sit outside enjoying the weather and reading a book without a care in the world. Unfortunately, even though summer is here, I still have work to do. If you’re feeling the same way, this post is for you. I’m sure you’ve… Continue reading
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Daily Reminder: It’s Okay if You Don’t Have it all Together
This week I was planning to write a post about managing your time effectively, but I missed my alarm this morning. I haven’t been very productive lately, so I thought it would be silly to write a post encouraging you to do it without being productive myself. Instead, I thought I’d just send you a… Continue reading
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5 Journaling Prompts to Help Reduce Stress
Sometimes our heartbeat can’t keep up with the worries racing in our minds. Sometimes all we can do is pace around the room and try not to explode. Sometimes we’re paralyzed and can’t even stand. If you’re struggling against the waves and just barely keeping your head above the water, you’re not alone. Everyone struggles… Continue reading
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