Photo by Sergey Torbik on Pexels.com After keeping a journal for the past eight years, I have found that journaling not only helps me keep my thoughts organized but also helps me release stress. However, I have also found that sometimes it can be difficult knowing what to write in a journal. Do you write… Continue reading Seven Prompts for Daily Journaling
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5 Journaling Prompts to Help Reduce Stress
Photo by Jess Bailey Designs on Pexels.com Sometimes our heartbeat can't keep up with the worries racing in our minds. Sometimes all we can do is pace around the room and try not to explode. Sometimes we're paralyzed and can't even stand. If you're struggling against the waves and just barely keeping your head above… Continue reading 5 Journaling Prompts to Help Reduce Stress
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